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Corona: Natural Approaches That Can Help

Without a cure, using all the available tools is the surest way to stay healthy.

Mushroom Extract for Flu Season

This powerful mushroom extract compound shows promising results against viral diseases.

Herbs for Anxiety and Immunity

From Ayurvedic practices to Chinese traditions, herbs have helped keep us healthy and happy for ages.

Preventing and Treating Sinusitis

Here are some great preventative measures you can take to keep your sinuses in great shape!

Vitamin D May Curb Asthma Attacks

Adding vitamin D supplements to standard asthma treatments may significantly lower the risk of severe attacks. Researchers pooled results from seven randomized, controlled trials. They found that...

Allergy Control: Be Prepared for Springtime Assault

These natural remedies can help you embrace the outdoors fearlessly.

Take Time for Your Ticker: Heart Healthy Tips

A healthy diet, good lifestyle habits, and key medicinal herbs and functional foods can help keep everything flowing smoothly.

A Modern Approach to Optimal Health

Our friends at America's Finest, Inc., share the latest science on joint health.

Eat Better, Feel Better: Tips for Reducing Sugar

It's not just the obvious treats that pack a punch of the sweet stuff. Added sugars are found in foods most people wouldn't think of.

Natural Interventions for Anxiety

We all struggle with stress and anxiety. However, some people have too much of it, every day.

Gluten-Free Baking Tips

The standard rules don't apply to gluten-free baking. But with a little know-how, you can make treats to be proud of.

Supplements for Brain Support

Give your brain the support it requires with the help of these supplements.